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Danica Yoga
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The Style
Welcoming all ages at all levels especially beginners and those afraid of yoga!
I build classes around the students needs, making sure each class is approachable yet challenging.
My classes move slowly no matter if we are working on strength or restoration so that we can pay close attention to structural alignment and breath.
Meditation is the foundation of happiness so of course this will be practiced in every class.
No matter where you are in your yoga journey, there is a place for you here!
All classes are private sessions, Danica Yoga group sessions, or corporate yoga in the workplace. Feel free to message me with any questions or appointments.
Danica
My yoga journey began in New York City in 2008. I was skeptical of how this practice could change lives but could not deny the uplifting energy I felt after every class.
I moved to Hawaii in 2011 and took my teacher training there. During the training, things began to change, the way I looked at the world was different, the way I looked at myself was different, and I realized that this practice was helping me see more clearly who I am as well as how I relate to the world.
The day after my training ended, I began teaching under a tree by the ocean in Honolulu. My first few classes had 1 or 2 students but by the end of the year I'd shared this beautiful practice with over 200 rotating students!
I've since moved to San Diego where I teach anywhere and everywhere I get the chance! You can also practice with me online here.
I wish I could more eloquently illustrate how yoga and meditation will change your life but I can confidently say this:
Who you are + Your relationship with the world=
Purpose.
Yoga leads you to recognizing your best self.
I'll spend the rest of my days sharing the gifts of yoga with anyone that wants to listen.
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